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August 22, 2024August 22, 2024
Episode 38: Leaving Home – Conquering the Anxiety of Change
July 23, 2024July 25, 2024
Episode 37: Empowering Female Athletes – A Coach’s Perspective on Development (With Nolan Horbach)
June 30, 2024July 25, 2024
Episode 36: Overcoming People Pleasing in Sports
June 14, 2024July 25, 2024
Episode 35: Breaking Free from Victim Mentality
May 24, 2024July 25, 2024
Episode 34: From Athlete to Individual: Navigating Life Beyond Sport
May 8, 2024July 25, 2024
Episode 33: Reflecting on Life Lessons of Sport
April 25, 2024July 24, 2024
Episode 32: When Motivation Follows Action
April 9, 2024July 25, 2024
Episode 31: Maximizing in the Offseason
March 26, 2024July 25, 2024
Episode 30: Going Beyond the Surface (with Kristin Pierce)
March 19, 2024July 25, 2024
Episode 29: The Opportunity in Disappointment
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