Bret helped me deal with the challenges that came with all the stresses of my final year of minor hockey. This included working through performance slumps, deciding on post secondary options and mental health.

Working with Bret this past year has truly been life changing. At the beginning I was hesitant, I am stubborn and did not think I would change my habits. I was always the athlete who put an immense amount of pressure on themselves and always dwelled on what they were doing wrong or could be doing better. I found myself loosing my love for the game because of the constant pressure I was putting on myself. I have the privilege of knowing Bret for many years now. Bret was always a coach that I respected and looked up too. She has always had the ability to walk into a dressing room, and make one want to show up and give it there all that day. When I began Bret’s program it was not long before I started to note changes in not only my sports mindset but also by daily life. When I would do my one on one calls with Bret I found she was able to say something and it would just “click” in my head. Deciding whether or not I wanted to play college sports was a decision that was on my shoulders most of the year. Bret helped me develop my “why power”, something I think about on the daily now.

I strongly encourage everyone to join Bret’s program, she is an incredible coach, mentor, and all around individual. Buy into what you are learning, and work at it and you are bound to see results.