Our power does not come from external sources; our true power comes from within.

About me
Welcome! My name is Bret Howe, founder of AMP Coaching.
Much of my sport career came with its challenges and adversity, all of which had a crucial part in who I am today. After years of experience competing in elite level hockey, I started assistant coaching. Throughout my journey, I noticed trends in our mindset for not only sport, but for life. My passion for athletes success led me to study & become consumed with mindset optimization!
AMP Coaching – Athlete Mindset Progression is a professional in-person and online coaching program that focuses on helping athletes achieve their highest potential through reframing their focus. I help female athletes perform their best at the rink and in their life. The lessons we learn in sport are transferable to everyday life and our future success!

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My Mission

If you are at the stage of wanting to kick-start your sports journey or progress further and feel like you could use some guidance, then look no further. My mission is to make your transition process as smooth as possible, to be by your side always, to support, answer all the questions and to work with your doubts. I promise that you’ll love every moment of it!

Transformation

Never give up to early, great things take time. If it was easy, everyone would be doing it. Have patience and allow magic to happen in your life. I dedicated years to learning and establishing my goals to help me achieve my dream self and lifestyle. 

And I want the same for you.

Are you ready to start thriving on and off the ice?

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